WEEKLY KUNDALINI YOGA

Begin by tuning in to sacred mantra, creating a gentle transition from the busyness of everyday life into your practice.

We ease into the session with warm-up kriyas to awaken the body, open the flow of prana (life force energy), and prepare you for a themed sequence of Kundalini kriyas.

Each class offers an opportunity to move, breathe, chant and connect more deeply with yourself, cultivating balance, vitality and inner awareness.

After your practice, relax deeply into the soothing vibrations of my Jupiter Gong, allowing the body and mind to settle into a space of deep rest.

We close with an 11-minute Kundalini meditation kriya, bringing the practice together and leaving you feeling grounded, centred and renewed.

A beautiful weekly opportunity to nurture your wellbeing, reconnect with your inner wisdom and experience the transformative power of Kundalini Yoga.

Come as you are. Leave feeling more connected, balanced and at peace.

Sat Nam 💜

Class times 7.00pm - 8.30 pm

Drop-ins Always Welcome

Come along whenever it suits you. You’re always welcome to join a class, whether you’re a regular or joining us for the first time. 💜

Class Prices

✨ Block of 6 Classes — £60

✨ Drop-in Class — £12

Venue: Hedgecroft Lounge

Yateley GU46 6JW