Seasonal Day Retreats
A little time for yourself. A whole day to restore.Join Jill Jones Yoga for seasonal days of wellbeing, relaxation and renewal.
Step away from the busyness of everyday life and enjoy a nourishing combination of Hatha Yoga, Yin Yoga, guided relaxation, Yoga Nidra and immersive Gong Sound Healing.
Whether you're new to yoga or an experienced practitioner, these days are an opportunity to slow down, reconnect and be.
What to Expect – Your Day of
Tea & Coffee on arrival
10.00am – 12.00pm | Hatha Yoga & Deep Relaxation
Begin your day with a welcoming Hatha Yoga practice, combining mindful movement, breathwork and postures to awaken the body and settle the mind. Finish with a deeply relaxing guided relaxation.
12.00pm – 1.30pm | Lunch & Time to Connect
Enjoy a leisurely lunch break. Please bring your own lunch. Take time to chat, relax and enjoy a complimentary tea or coffee.
1.45 pm – 2.45 pm | Yin Yoga
Ease into a slower practice with Yin Yoga. Gentle, longer-held postures encourage stillness, release and a deeper connection with your body.
2.45 pm – 3.00 pm | Afternoon Tea & Home made Cake
A little pause to enjoy refreshments before settling into the final part of our retreat.
3.00pm – 4.00pm | Yoga Nidra & Gong Sound Bath
Complete your day with a guided Yoga Nidra journey that allows your body and mind to rest deeply, followed by the beautiful, immersive vibrations of the gong.
A peaceful ending to a day devoted entirely to you.
You don't need to become someone new. You need to give yourself time to reconnect with who you are.
Your Investment
Christmas Retreat – Sunday 20 December
Early Bird: £55 (book by 30 November)
Standard: £65
New Year Retreat – Sunday 10 January
Early Bird: £55 (book by 5 December)
Standard: £65
Venue: Hedgecroft Lounge, Yateley, GU46 6JW
Please bring your own lunch. Tea and coffee are available throughout the day.
All levels welcome. No previous yoga experience necessary.
Ready to give yourself a day of wellbeing?
