Discover the transformative power of Kundalini Yoga with Jill.
Through breathwork, movement, sacred mantra and meditation, each practice invites you to slow down, release tension and reconnect with your inner wisdom.
Whether you're new to yoga or have an established practice, you are warmly welcome to join us.
Leave feeling calmer, more balanced and deeply restored.
Breathe. Connect. Reawaken.
Sat Nam 💜
A Gong Bath for Release, Rest & Renewal
As autumn deepens and the world around us becomes quieter, November gives us permission to slow down too.
This Gong Bath is an invitation to step away from the busyness of everyday life and simply be.
Through gentle movement, relaxation, meditation and the deeply soothing vibrations of the gong, we will create space to release tension, quieten the mind, rest the nervous system and renew our energy as we move towards winter.
No previous yoga or meditation experience is needed. Simply come along, get comfortable and allow the sound of the gong to wash over you. 💜
Come practice Kundalini Yoga with Jill in a warm, welcoming space.
Each class combines breathwork, movement, and deep relaxation, helping you leave feeling calmer, more energised and connected.
All welcome, no previous experience needed.
In these weekly classes, we come together to chant, meditate and deeply relax. We tune in with Ong Namo Guru Dev Namo.
Then we warm up with a variety of postures known as kriyas
We then do a specific kriya, lie down for a gong bath, and end with a delicious meditation.
Sunday 6th December 2.00-4.30pm £25
Come and experience the deeply relaxing and restorative power of sound.
My Gong Baths are a beautiful opportunity to pause, breathe and simply be. You’ll be gently guided into a state of deep relaxation as the vibrations of the Jupiter Gong, Tibetan singing bowls, Koshi chimes and other healing sounds wash over you.
There is nothing you need to do and no experience is necessary. Simply lie back, get comfortable and allow the sounds and vibrations to surround you.
Gong Baths can be a wonderful way to release tension, quieten a busy mind and give your body and nervous system time to rest and restore.
Each session is different, but my intention is always the same — to create a safe, nurturing space where you can let go of the outside world and reconnect with yourself.
Come as you are. Lie back, breathe deeply and receive.
No results match your search. Try removing a few filters.
