Weekly Kundalini Yoga

£12.00

Come practice Kundalini Yoga with Jill in a warm, welcoming space.

Each class combines breathwork, movement, and deep relaxation, helping you leave feeling calmer, more energised and connected.

All welcome, no previous experience needed.

In these weekly classes, we come together to chant, meditate and deeply relax. We tune in with Ong Namo Guru Dev Namo.

Then we warm up with a variety of postures known as kriyas

We then do a specific kriya, lie down for a gong bath, and end with a delicious meditation.

Come practice Kundalini Yoga with Jill in a warm, welcoming space.

Each class combines breathwork, movement, and deep relaxation, helping you leave feeling calmer, more energised and connected.

All welcome, no previous experience needed.

In these weekly classes, we come together to chant, meditate and deeply relax. We tune in with Ong Namo Guru Dev Namo.

Then we warm up with a variety of postures known as kriyas

We then do a specific kriya, lie down for a gong bath, and end with a delicious meditation.